Is the C4 Pre Workout Bad For Your Heart? What You Need to Know

is c4 pre workout bad for your heart

The C4 pre workout by Cellucor is very popular for many fitness beginners. Because it provides a boost of energy and endurance while helping you to build lean muscle mass. It contains ingredients such as caffeine, beta-alanine, and arginine. Caffeine and beta-alanine can enhance your performance in the gym, while arginine can help you to … Read more

Blitz 5.0 Pre Workout Review

blitz 5.0 pre workout

Boost Your Workout Performance with Blitz 5.0 Pre Workout Supplement Are you seriously looking for a pre-workout supplement to help you push your limits at the gym? Blitz 5.0 Pre-Workout is an all-natural, high-quality pre-workout supplement which is designed to help athletes and fitness enthusiasts reach their peak performance. This pre-workout powder is formulated with a … Read more

Best Workout Recovery Drinks For Replenishing Nutrients 

Workout Recovery Drinks

Workout is an important part of maintaining a healthy lifestyle, but it can also put a lot of stress on your body. To remove stress as well as grow stronger, it’s a must to provide them with the right nutrients. Workout recovery drinks can help replenish the essential nutrients your body needs to recover, refuel … Read more

Anti Chafing Workout Shorts: 5 Comfortable Gym Shorts

anti chafing workout shorts

Chafing is a common problem among active individuals, especially runners and exercisers. It occurs when the skin rubs against clothing and causes discomfort and even pain. These anti chafing workout shorts are particularly designed to prevent this from happening. Not only do they prevent thigh rubbing, but many of them are also designed to wick … Read more

Workout Diet For Picky Eaters

Workout Diet For Picky Eaters

It can be hard to stick to a diet when you don’t enjoy the food you’re eating. Especially, if you’re picky eaters, getting in shape can be a challenge to stick to a balanced workout diet. That doesn’t mean you can’t reach your fitness goals. But you shouldn’t lose faith.  There are many delicious and … Read more

Best Damn Workout For Natural Lifters

Best Damn Workout For Natural Lifters

It is known that there is no one-size-fits-all approach. Everyone is different and will respond differently to different types of training. Among the other training, the best damn workout for natural lifters is a combination of compound exercises and accessory work. These compound exercises work multiple muscle groups at once, while accessory work targets specific … Read more

Best Pre Workout Without Niacin – Energy, Focus and Endurance

Best Pre Workout Without Niacin

Pre-workout supplements which can be one of the best ways to give yourself an extra edge when it comes to exercising. Nevertheless, some pre-workouts contain ingredients like niacin that can have some unwanted side effects. If you’re looking to get an energy boost without the niacin, here are the best pre workout supplements for you … Read more

Can I Workout With a Tooth Infection

Can I Workout With a Tooth Infection 1

Having a tooth infection is not something that you want to have. A tooth infection can cause a lot of pain and make it difficult to do anything. Either in the gym or just sitting at home, you can’t do your workout if you have a tooth infection. This is because your body will not … Read more